Book an Appointment
2025 FEE UPDATE: Individual Counselling $175, Couples and Family Counselling $200, 24 hours notice required for cancellation to prevent full fee late-cancellation charge
We provide individualized, client-centered therapy to meet a range of client goals and needs. Our therapists are trauma-informed, and trained in evidence-based therapies and clinical specializations. We are sensitive to and inclusive of: diversity, and are LGBTQIA+ and 2S allied & affirming providers.
For more information about each therapist’s bio and specialties, please click their profile.
We offer flexibility to meet your needs: With daytime and evening appointments available, and session lengths of 50, 65 or 80 minutes.
Phone and video sessions for clients across Ontario
In person appointments in Ottawa, ON Our office is accessible for individuals with disabilities and/or mobility aids.
Main doors locked after 5PM and on weekends: When you arrive for your in-office appointment, the main doors of the building may be locked during evenings and weekends. Your therapist will greet you and let you in just prior to your appointment time.
Online Booking: New and returning clients are welcome to book any preferred session(s) available in our therapist’s calendars online
Pre-booking appointments: We recommend scheduling your preferred days and times in advance to ensure we have availability to meet with you on a consistent basis, which helps build therapeutic rapport and client progress
Welcome to our online booking site
Free 15 Minute Consultation
All new clients start with a free 15 minute consultation to discuss services, ask questions, and to just to get a feel for what it would be like to work together, Your therapist would be happy to connect with you for a free consultation!
Individual Therapy
Our experienced therapists are passionate about providing a safe and constructive space for you to be heard, understood and supported while navigating difficult situations, thoughts and feelings. Therapy can help you make meaningful change, develop self-compassion, build resilience, and deepen understanding yourself and others. Along the way, we will offer tools, guidance and clarity.
Couples Therapy
Our trained couple’s therapists can offer hope and guidance on your path to creating a fulfilling relationship.
Healthy, supportive relationships are a cornerstone of our mental health, overall health and quality of life; we work with couples to help them understand and empathize with one another’s needs, emotions and perspectives more deeply, we teach practical communication strategies, help develop more fulfilling patterns of relating to one another, rekindling closeness, and ways to repair ruptures in the relationship.
We help partners learn to show up for one another again, become emotionally available to one another, and foster secure bonds. We work with couples to grow and heal.
Family Therapy
Family therapy helps family members better understand each other, support one another and work through difficult situations.
Addiction & Substance Use
Our therapists have trainings and specialize in working with teens and adults who are struggling with addiction.
Walk and Talk
Enjoy the benefits of therapy - outdoors! Walk and talk sessions provide the opportunity to maximize the time you invest in self-care by engaging in both therapy and a gentle walk outside.
Prior to your first walk-and-talk session, we will schedule a 15-minute complimentary consultation where we can discuss what to expect and answer any of your questions.
Each walk-and-talk session is weather-dependent. We will touch base by text 1 hour before your session to confirm the walk, or switch to phone or video session.
Critical Incident Stress Debriefing
Critical Incidents are events which cause a pronounced stress response and ripple effect, within the community, an organization or business. Our Certified CISD Facilitators are also trauma-informed therapists, who offer a structured debriefing discussion (and follow up, if needed) to help those impacted by major stressors and critical events - to process the impact, provide psychoeducation, and coping strategies to resource your team and prevent long-term impacts on an individual and organizational level. We welcome you to connect with us to discuss your debriefing needs. We will tailor our approach to fit your situation, team and needs.
Depending on the size of your team, and the nature of the critical incident, we may recommend a 4 hour debriefing, or 2 hours, with a 2 hour follow up. Debriefing length and follow up can be tailored to your needs.
Workshops
Contact us to discuss your needs and objectives for a customized, interactive workshop for your team and see how you can empower your workplace!
We offer a range of workshops - at our location within our comfortable, fully outfitted workshop space, as well as virtual online workshops, or we can facilitate the workshop at your location. We are available for 2 hour, half day or full day workshops, trainings, or educational series.
Select a session
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Need Help? 2495020816 ottawa@claritycounsellingservices.ca